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Anxiety & Panic Attacks

Explains anxiety and panic attacks, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.
Source: Mind
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Obsessive-compulsive disorder

Explains obsessive-compulsive disorder (OCD), including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.
Source: Mind
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Phobias

Explains phobias, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.
Source: Mind
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Subject Definitions

A panic attack is a sudden feeling of acute and disabling anxiety. A phobia is an extreme or irrational fear of or aversion to something. An obsession is an unhealthy and compulsive preoccupation with something or someone.