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Anxiety & Panic Attacks

Explains anxiety and panic attacks, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.
Source: Mind
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Manage Stress

Explains what stress is, including possible causes, and how you can learn to cope, with tips on how to relax.
Source: Mind
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Post-traumatic stress disorder

Explains post-traumatic stress disorder (PTSD), including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.
Source: Mind
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Subject Definitions

Great worry caused by a difficult situation, or something which causes this condition