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Walk & Talk Boroughwide Health Walks

Walk & Talk Borougwide Health Walks are short weekly walks designed for people who wish to gain the benefits of regular exercise, whilst talking to like minded people.

Your local Health Walks are provided by the Rochdale Living Well Service part of Big Life Centres, Rochdale.
Address:
Lock 50 Business Centre, Oldham Road, Rochdale, OL16 5RD
Umbrella org:
Living Well Service
Contact name:
Danny Smith
Job title:
Health Walks Co-ordinator
Telephone:
01706 751190
Who is it for:
Anyone who has an interest in walking.
Charges:
Free
How to apply:
Please ring for details.
Sector:
Public

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Subject Definitions

Go for a walk or a run. Step outside. Cycle. Play a game. Garden. Dance. Exercising makes you feel good. Most importantly, discover a physical activity you enjoy and one that suits your level of mobility and fitness.
Connect with the people around you. With family, friends, colleagues and neighbours. At home, work, school or in your local community. Think of these as the corner of your life and invest time in developing them. Building these connections will support and enrich you every day.
The setting or conditions in which a particular activity is carried on
Observe with special attention.
1.Freely offer to do something. 2.Offer (help) in such a way. 3.Say or suggest something without being asked. 4.Work for an organization without being paid. 5.Commit (someone) to a particular undertaking, typically without consulting them.