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Rochdale and District Mind

We provide information and support to empower anyone experiencing a mental health issue to improve and maintain their wellbeing. We campaign to improve services, raise awareness and promote understanding. We promote and protect good mental health and wellbeing for everyone in Heywood, Middleton and Rochdale, Bury and N.E. Lancashire. We will not give up until everyone experiencing a mental health issue gets both support and respect.
Address:
The Mind Wellbeing Centre, 3-11 Drake Street, Rochdale, OL16 1RE
Area serviced:
Heywood, Middleton and Rochdale.
Telephone:
Information line 01706 752338
Opening times:
Monday - Thursday 9.00 -5.00, Friday 9.00-4.00
Who is it for:
Anyone with a mental health problem
How to apply:
Referral by phone, e-mail or in person
Parking:
Chargable parking opposite building.
Sector:
Voluntary

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This is the term used to describe experiences such as chronic fear, tension and panic attacks. Some people have an overwhelming feeling of dread that prevents them getting on with everyday life. Sleepless nights and recurring thoughts are common, as well
Black And Minority Ethnic Community
Talking treatments can help you to overcome emotional difficulties and free yourself from self-destructive ways of feeling thinking and behaving. They work by providing an opportunity for you to talk in a way that assists you to understand yourself better. Having gained this understanding you can work out ways of living your life in a more positive and constructive way. This way of changing your life is very different from using drugs such as tranquillisers and antidepressants which doctors often prescribe for people who are emotionally distressed. These drugs change your mood by affecting the balance of chemicals in your body but do not help you to deal with underlying problems. Counselling is a form of psychological or talking therapy that offers people a chance to change how they feel and to live better.
In its mildest form, depression can mean just being in low spirits. It doesn’t stop you leading your normal life, but makes everything harder to do and seem less worthwhile. At its most severe, major depression (clinical depression) can be life-threatening, because it can make people suicidal or simply give up the will to live.
1.Freely transfer the possession of (something) to (someone); hand over to. 2.Bestow (love, affection, or other emotional support).
Find a local Mind centre within your area.
A group of people who are available to support one another emotionally, socially, and sometimes financially.
1.Freely offer to do something. 2.Offer (help) in such a way. 3.Say or suggest something without being asked. 4.Work for an organization without being paid. 5.Commit (someone) to a particular undertaking, typically without consulting them.
Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.
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Help and support for young people who have, or know someone who has mental health issues.