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Mindful Art Doodling

A series of new exciting Doodle Art workshops, take a journey into Doodling.

Explore unconscious and conscious Doodling. Learn about the many benefits of Doodling, one of which is of course, that it’s a wonderful, fun mindful activity. Lastly, take doodling further by going beyond pen and paper to Doodle on an object!

This Doodle Art project is based on Geometric Design.

Doodling is a fun exercise that slows down our brain and puts the brakes on overthinking. It can stop wandering / negative thoughts and has a calming effect; thus reducing feelings of stress and anxiety. In addition it can improve memory and concentration, as well as bringing out your more creative side.

(with Amina Sheikh, visual artist and surface pattern designer)

Address:
225 Old Street, Ashton-Under-Lyne, OL6 7SR
Umbrella org:
Pennine Care NHS Foundation Trust
Telephone:
0161 716 2666
Who is it for:
Anyone over the age of 18
How to apply:
Please visit website or telephone number above
Sector:
Public

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