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Reclaim Your Life

Reclaim your life from illness, pain and disability.  Ideal for those experiencing chronic pain stiffness, lung or heart problems, tiredness, high-blood pressure, diabetes or other long-term health conditions.

This course can help you reclaim your life when it feels like illness is taking over. 

Course length: Five sessions     Duration : 2 hours.
Address:
225 Old Street, Ashton-Under-Lyne, OL6 7SR
Umbrella org:
Pennine Care NHS Foundation Trust
Telephone:
0161 716 2666
How to apply:
Telephone or e-mail in first instance
Sector:
Public

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Subject Definitions

A general practitioner: a physician who is not a specialist but treats all illnesses.

NHS

The National Health Service (NHS) is the name commonly used to refer to the four single-payer publicly funded healthcare systems in Great Britain, collectively or individually, although only the health service in England uses the name 'National Health Service' without further qualification.
A group of people who are available to support one another emotionally, socially, and sometimes financially.
Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue. It can occur unintentionally due to an underlying disease or can arise from a conscious effort to improve an actual or perceived overweight or obese state.
Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.