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Walk & Talk Boroughwide Health Walks

Living Well Rochdale’s Walk and Talk Health Walks are short, weekly walks that give you the chance to stretch your legs, have a chat as you go and enjoy the wonderful countryside your doorstep.

Led by trained volunteers, the health walks are free, friendly and fun. Fancy walking clothing is not required, just a flat pair of shoes with grips and a coat to protect you from bad weather.
Address:
Lock 50 Business Centre, Oldham Road, Rochdale, OL16 5RD
Umbrella org:
Living Well Service
Contact name:
Danny Smith
Job title:
Health Walks Co-ordinator
Telephone:
01706 392 210
Who is it for:
Anyone who has an interest in walking.
Charges:
Free
How to apply:
Please ring for details.
Sector:
Public

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Subject Definitions

Go for a walk or a run. Step outside. Cycle. Play a game. Garden. Dance. Exercising makes you feel good. Most importantly, discover a physical activity you enjoy and one that suits your level of mobility and fitness.
Connect with the people around you. With family, friends, colleagues and neighbours. At home, work, school or in your local community. Think of these as the corner of your life and invest time in developing them. Building these connections will support and enrich you every day.
The setting or conditions in which a particular activity is carried on
Observe with special attention.
1.Freely offer to do something. 2.Offer (help) in such a way. 3.Say or suggest something without being asked. 4.Work for an organization without being paid. 5.Commit (someone) to a particular undertaking, typically without consulting them.