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Healthy Relationships

This course aims to increase your awareness about the difference between healthy and unhealthy relationships.

You will be encouraged to explore your own social circle and consider the influences within it, while also reviewing your personal boundaries.

You will be introduced to some skills to support you to develop healthy relationships, and receive information about where you can gain additional support.
Address:
225 Old Street, Ashton-Under-Lyne, OL6 7SR
Umbrella org:
Pennine Care NHS Foundation Trust
Area serviced:
Heywood, Middleton, Rochdale, Bury, Oldham, Stockport, Tameside or Glossop.
Telephone:
0161 716 2666
Charges:
Free
How to apply:
Telephone or visit website
Sector:
Public

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Subject Definitions

Help, support and guidance for people who are wanting to reach out for extra support within the community.
Connect with the people around you. With family, friends, colleagues and neighbours. At home, work, school or in your local community. Think of these as the corner of your life and invest time in developing them. Building these connections will support and enrich you every day.
Talking treatments can help you to overcome emotional difficulties and free yourself from self-destructive ways of feeling thinking and behaving. They work by providing an opportunity for you to talk in a way that assists you to understand yourself better. Having gained this understanding you can work out ways of living your life in a more positive and constructive way. This way of changing your life is very different from using drugs such as tranquillisers and antidepressants which doctors often prescribe for people who are emotionally distressed. These drugs change your mood by affecting the balance of chemicals in your body but do not help you to deal with underlying problems. Counselling is a form of psychological or talking therapy that offers people a chance to change how they feel and to live better.
A group consisting of parents and children living together in a household, A group of people related to one another by blood or marriage, The children of a person or couple, A person or people related to one and so to be treated with a special loyalty or intimacy.
The acquisition of knowledge or skills through experience, practice, or study, or by being taught
A group of people who are available to support one another emotionally, socially, and sometimes financially.
Empowerment refers to increasing the spiritual, political, social or economic strength of individuals and communities. It often involves the empowered developing confidence in their own capacities.