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Found 28 Organisations and Services

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Activ8teme

Telephone: 01706 926239
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Active Living

Telephone: 01706 926235
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Assert Yourself

225 Old Street, Ashton-Under-Lyne, OL6 7SR
Telephone: 0161 716 2666
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Believe and Achieve

225 Old Street, Ashton-Under-Lyne, OL6 7SR
Telephone: 0161 716 2666
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Coffee Rockers

St George's Hall, Bury Road, Rochdale, Lancashire, OL11 4ED
Telephone: 01706 249100
Opening times: 3rd Tuesday of every month 1pm till 3pm.
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Community Connectors

Various locations around the borough
Telephone: 0300 303 0360
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Curtains to Sleepless Nights

Courses held at various areas.
Telephone: 0161 716 2666
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Exercise Referral Scheme

Telephone: 01706 923685
Opening times: Monday–Friday, 9am–5pm
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FIT Dale

Crown Oil Arena, Sandy Lane, Rochdale, OL11 5DR
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fit4every1.com

Telephone: 07787088087
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Subject Definitions

Self care is personal health maintenance. It is any activity of an individual, family or community, with the intention of improving or restoring health, or treating or preventing disease.